Monday, October 24, 2011

Om

yogaaaa

It's not a secret that I'm a rather lazy person regarding sports. My excuse is that I don't have a stereoscopic vision, thus I'm really bad at all sports where throwing or catching objects is involved because I can't see where the ball/... is exactly. But as my eating habits have changed quite a bit since I moved to Vancouver (hello unhealthy cafeteria food!) I figured it would be a good idea to do some kind of exercise.
I signed up for a weekly early morning yoga class. It's Hatha Yoga and my instructor Heather is really sweet. It's the perfect start in the day and I sometime wish there was a yoga instructor waiting for me with a smile on her face every morning.
The class is pretty intense and we're already practicing for a headstand which kind of scares me...

Anyways, if you don't like competitive sports or looking for a 'calm' sport, I highly recommend giving yoga a try :)

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<3 Marie

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